The Origins of Turkish Cuisine: From Ancient Turkish Food Traditions

Turkish cuisine has its roots in the ancient eating habits of the nomadic Turks of Central Asia. Their diet primarily consisted of meat, dairy, and grains, with dishes like kebabs and yogurt playing a central role. These early food practices, focused on simplicity and practicality, laid the foundation for what we now recognize as traditional Turkish cuisine.

The Influence of Settling in Anatolia

As the Turks settled in Anatolia, they embraced local ingredients and cooking methods. New dishes, such as zeytinyağlı (olive oil-based dishes) and a variety of mezes, began to shape Turkish food culture. The use of spices and vegetables from the Mediterranean, Middle East, and Balkans enriched their cuisine.

Experience Traditional Turkish Cuisine in Sultanahmet

Sultanahmet, a historic district in Istanbul, offers a perfect place to experience the evolution of Turkish food. Münhani Istanbul brings these ancient food traditions to life with dishes like Sultanahmet kebab, olive oil-based dishes, and traditional Turkish desserts.

For a true taste of Turkish culinary history, visit Münhani Istanbul. For more information, visit www.munhaniistanbul.com.